Lying in bed, not wanting to
เกมสล็อตget out of bed I want to do everything in bed. Beware of a sleep addiction disease or Clinomania, what is this symptom? How do you notice We have a short summary for you.
What is Clinomania, a sleep disorder?
Clinomania can be separated into two words: CLINO, meaning BED or Couch, and MANIA, meaning ADDICT or addiction. Therefore directly translated as Addiction to bed or sleep
Clinomania is classified as an anxiety disorder associated with other anxiety disorders such as depression, schizophrenia, and preliminary studies have been found to be associated with a substance known as dopamine. Substances that control emotions and feelings When symptoms are present, they make you want to stay in bed only.
Preliminary clinical symptoms of Clinomania
Look for some of these early symptoms that could be signs of a sleep addiction.
Like to sleep (ie do not want to do anything I only sleep, I can only sleep)
Whenever I wake up, all I want to do is go back to bed.
The best time is in bed.
Do all activities in bed such as eating, drinking, working, reading.
Feeling insufficient sleep even after 12 hours of sleep
What should I do if I have these symptoms?
Of course, these symptoms can occur. And it may be just our preference or wanting to relax. Initially, try to observe yourself first. Try exercising, adjusting the timing of a healthy meal. And it is best to consult a specialist or a psychiatrist for the right advice.
